YOUR STARTING POINT
MMA – Introduction
Striking, wrestling, and ground control. All dimensions of combat.
Inside the training
WHAT WE DO.
The MMA – Introduction course with Michael Mirto is dedicated to taking your first steps in mixed martial arts. You'll gradually build fundamentals standing up and on the ground, learning to move, understand techniques, and train with focus on your partner.
- Stance, movements, and fundamental techniques
- Introduction to wrestling and ground positions
- Progressive exercises and technical partner work
For those approaching MMA and wanting to start from the basics.
The people on your path
YOUR INSTRUCTORS.
Michael Mirto
MMA – Introduction Instructor
First workout · free
YOUR FIRST TRIAL.
Book your first free trial workout for MMA – Introduction. Let's chat on WhatsApp and arrange the lesson together.
Prenota la prova gratuitaBring sports gear and a towel. Gloves, shin guards, and other protective gear are lent by us at the start.